Essential oils are great. They can infuse rooms with welcoming fragrances or be used to positively influence one’s health and well-being. I use EO’s both aromatically and topically, for a whole slew of things like migraines, nausea, and muscle pains….
Tips for a Better Night
I love to sleep. Slightly out of character for a college student, but I have to have at least 7 hours of sleep to properly function as a human being. I’m not a good person without those 7, undisturbed, blissful…
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Tips for a Better Morning
In the spirit of full disclosure, I am not a morning person. At all. So don’t mistake this “tips for a better morning” post as me having glorious mornings where I wake up peacefully at 6 am, spring gracefully out…
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A Newbie’s Take on Meditation
In January, one of my goals for 2016 was to start meditating. For Christmas I got a new journal that said “be mindful” on the cover and I really wanted to actually start, well, being mindful. I was watching a…
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Fresh Mint Tea
Something about a hot cup of tea calms the soul. With the semester coming to an end, all of my classes seem to have reared their ugly heads and are bombarding my life with projects, tests, quizzes, homework assignments, and…
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My Favorite Essential Oil Combinations for Diffusing
So in my blog post, My Essential Oil Collection & Diffuser, I walked you through the essential oils that I currently have in my collection and what they can be used for. I thought it would be helpful if I…
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My Essential Oil Collection & Diffuser
Before January, my use of essential oils was limited to using Peppermint for headaches, Tea Tree for pimples, and Eucalyptus for colds. That all changed when I came back to school from winter break and my roommate, Becca, had a…
